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Thursday, June 27, 2019

Spice-Rubbed Flat Iron Steak with Fajita Vegetables



A simple spice rub transforms basic flat iron steak into an easy, one-pan weeknight supper. Try this tucked into a tortilla for fajitas or over rice.

Combine cumin, garlic, salt, chili powder, paprika, cinnamon and pepper. Rub steak with 1 teaspoon oil and 1 tablespoon spice mixture; set aside.


Toss vegetables with remaining 2 teaspoons oil and remaining spice mix.



  1. Place steak in a large foil-lined roasting pan (or a pan coated with cooking spray); scatter vegetables around steak.Broil steak until browned, flipping once, about 10 minutes for medium-rare, or longer to desired degree of doneness; remove steak to a cutting board and loosely cover.
  1. Spice-Rubbed Flat Iron Steak with Fajita Vegetables
  2. Ingredients
    1½ tsp  ground cumin
    1½ tsp granulated garlic
    1 1/2 tsp salt
    1 tsp chili powder
    ¾ tsp paprika
    ¼ tsp ground cinnamon
     tsp black pepper
    1 lb uncooked flat iron steak
    1 Tbsp extra virgin olive oil divided
    1 medium, thinly sliced sweet red pepper
    1 medium, thinly sliced yellow pepper
    1 small uncooked zucchini, halved lengthwise, sliced into semicircles
    2 large, thinly sliced uncooked red onion(s)


Instructions

  1. In a small bowl, combine cumin, garlic, salt, chili powder, paprika, cinnamon and pepper. Rub steak with 1 teaspoon oil and 1 tablespoon spice mixture; set aside.
  2. In a large bowl, toss vegetables with remaining 2 teaspoons oil and remaining spice mix.
  3. Preheat broiler to high and position rack close to flame.
  4. Place steak in a large foil-lined roasting pan (or a pan coated with cooking spray); scatter vegetables around steak.
  5. Broil steak until browned, flipping once, about 10 minutes for medium-rare, or longer to desired degree of doneness; remove steak to a cutting board and loosely cover.
  6. Stir vegetables in pan; continue to broil until crisp tender and beginning to brown, about 5 to 10 minutes more. Thinly slice steak against grain and serve with vegetables. Yields about 3 ounces steak and 1 cup vegetables per serving.

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