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Showing posts with label recipe. Show all posts
Showing posts with label recipe. Show all posts

Tuesday, August 30, 2022

Turkey Turnovers - Bariatric Recipe

 





I made these the other night for dinner!  The Hubby like the filling so much he ate a bowl of just the filling!  This was a quick and easy meal.  The onion soup mix gave it a kick of flavor!  I served them with cooked cauliflower.  Since it was just the 2 of us, I cut the recipe in half.  


Turkey Turnovers  SERVINGS: 24

1 envelope dry onion soup
1 pound ground turkey (breast meat only)
1 cup shredded 2% low-fat cheese
3 tubes reduced-fat refrigerated crescent rolls (8 in each tube)

  1. Preheat oven to 350 degrees
  2. Mix soup with meat in skillet and brown well
  3. Blend in cheese
  4. Unroll dough, separate rolls, and cut each triangle in half
  5. Place spoonful of meat mixture in center of each triangle
  6. Fold over, seal edges, and place on cookie sheet
  7. Bake for 15 minutes


Calories: 155   Fat: 7 grams   Protein: 9 grams   Carbohydrate: 13 grams   Cholesterol: 14 mg
Sodium: 472 mg   Sugar: 3 grams

Monday, February 8, 2021

Tuna Noodle Casserole

 


Another wonderful Autumn and winter dish.  Also one from my childhood.

When I whip up my own concoctions, I don’t measure anything.  Keep this is mind when you see a recipe that I am sharing.  The following “recipe”  is how my mother used to make Tuna Noodle Casserole.   I use this recipe when I am in a hurry or have forgotten to take meat out to thaw.  

 I have a different recipe with a lot more and different ingredients than this one.   I make it when I have plenty of time.  

There are many variations of how I make my casserole but this is how I did it this time.  For the soup, I usually do a combo of 2 soups.  This time, I used 2 cans of mushroom soup.  

Pre-heat oven to 350
Cook noodles and soups according to package directions
1 - 1lb bag noodles
2 - 10 oz cans soup (cream of mushroom, cream  of celery, or cream of chicken)
2 - 5 oz cans tuna fish
1 cup Frozen Peas  (optional)
Bread Crumbs (I use seasoned). Season to taste.

Add frozen peas to soup while cooking.  Drain tuna and add to soup.
Once soup and noodles are cooked and drained, combine - soup, noodles, peas, tuna in a pot or bowl and mix.
Sprinkle in some bread crumbs. Pour mixture into baking dish. Cover with more bread crumbs. Bake in oven 15-25 minutes or until top layer is a little crispy.

This is a great, easy dish because you usually have these items in your cupboards or pantry.  The night I made this I was going to make another dish in the crockpot when I realized the crockpot dish was already in use.  So, I looked through my freezer for something else, couldn’t find anything, and thought HMMM….tuna noodle casserole.  And of course, I had everything I needed!

How do you make your Tuna Noodle Casserole?  

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