Crispy Parmesan Air Fryer Cod and Yellow Squash with Pasta. This was our dinner last night. The pasta was good but lacked flavor. The next time I make it, I will add seasonings to the pasta as well as the squash.
Crispy Parmesan Air Fryer Cod
Prep time: 10 min Cook Time 15 min. Servings: 4
Prep time: 10 min Cook Time 15 min. Servings: 4
Salt and pepper
1/2 cup flour
2 large eggs
1/2 tsp salt
1 cup panko
1/2 cup grated cheese
2 tsp old bay seasoning
1/2 tsp garlic powder
Olive oil spray if needed
Salt and pepper the filets.
In one bowl, add the flour. In second bowl, whisk together eggs and salt. In third bowl, add the panko, cheeses, old bay seasoning and garlic powder.
Dip the cod in the flour, then eggs, then panko.
Spray the bottom of the air fryer basket with oil. Place fish on basket. Cook at 400 for 10 minutes, flip and cook an additional 3-5 minutes or until internal temperature reads 145 degrees.
1/2 tsp salt
1 cup panko
1/2 cup grated cheese
2 tsp old bay seasoning
1/2 tsp garlic powder
Olive oil spray if needed
Salt and pepper the filets.
In one bowl, add the flour. In second bowl, whisk together eggs and salt. In third bowl, add the panko, cheeses, old bay seasoning and garlic powder.
Dip the cod in the flour, then eggs, then panko.
Spray the bottom of the air fryer basket with oil. Place fish on basket. Cook at 400 for 10 minutes, flip and cook an additional 3-5 minutes or until internal temperature reads 145 degrees.
Yellow Squash with Pasta
1 medium zucchini
1 tbsp salt
3 tbsps olive oil
1 clove garlic, minced
1/4 tsp oregano
1/4 tsp dried parsley flakes
3/4 lb spaghetti (or other pasta)
Parmesan Cheese
Slice squash. Salt thoroughly and place in strainer to drain. Pat dry with paper towel. Heat olive oil and saute zucchini and garlic: add seasonings. Cook Pasta according to package instructions; drain and arrange on serving platter or individual plates. Spoon zucchini mixture over pasta. Sprinkle with parmesan cheese.
Serves 2.
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1 medium zucchini
1 tbsp salt
3 tbsps olive oil
1 clove garlic, minced
1/4 tsp oregano
1/4 tsp dried parsley flakes
3/4 lb spaghetti (or other pasta)
Parmesan Cheese
Slice squash. Salt thoroughly and place in strainer to drain. Pat dry with paper towel. Heat olive oil and saute zucchini and garlic: add seasonings. Cook Pasta according to package instructions; drain and arrange on serving platter or individual plates. Spoon zucchini mixture over pasta. Sprinkle with parmesan cheese.
Serves 2.
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