Deconstructed Beef Kabobs

Did you know:  The name “Kabob” comes from the Turkish word "sis kebap" meaning served on the skewer.

Kabos are a Summer staple but who says you can't have them year round!?  I was in the mood for kabobs and the Hubby was at work.  I don't like cooking on the grill, that is the Hubby's job.  So, I decided I was going to try something new!

A few months ago, I had made up a marinade recipe for beef kabobs for the Hubby to make on the grill.  I used this recipe for the marinade. 

I used Worcesterchire sauce, soy sauce, olive oil and other ingredients (recipe below) to make the marinade.  You can use this marinade for just about anything!

I sliced, cut and chopped up the vegetables.  Some were fresh from the garden!  Those are the best! I used yellow squash, zucchini, onions, peppers and Little Potatoes.  Of course, you can use any veggies you want!  I threw them all in the bowl and tossed them with some of the marinade.  My squash and zucchini were so big, I ended up quartering them.

I then started trimming and cutting the stew beef.  Once it was cut, I threw it into the marinade and combined it. 

I then poured the beef and marinade in the bowl with the veggies and mixed it until everything had a good coating.  After I put the lid on. I gave the bowl a good shake put it in the fridge for 5 hours.

For the marinade, you may want to increase or decrease the amounts of ingredients depending on the amount of food you want to marinate in it.

For the beef, I used stew beef because that is what I had on hand.  Beef kabob is commonly cut from the sirloin but can come from any tender cut.

After 5 hours (you can marinate anywhere from 1-6 hours or even overnight!) I preheated the oven to 400*, sprayed a baking sheet with cooking spray and arranged the beef and veggies in a single layer.  I let it bake for 40 minutes.  

It was so good, there weren't even any leftovers!

Deconstructed Beef Kabobs 

INGREDIENTS
11/2  lbs stew beef cut into 1 in cubes
1 onion, chopped
1 green bell pepper, chopped
1 yellow squash, sliced (quartered for big  pieces)
1 zucchini, sliced (quartered for big  pieces)
6 ounces Little Potatoes (cut in half)

MARINADE (make in small bowl)
     Ingredients:
     1/4 cup worcesterchire sauce
     1/4 cup soy sauce
     1/4 cup olive oil (or oil of your choice)
     1 Tbsp  mustard
     1 Tbsp minced garlic
     1 Tbsp brown sugar
     1 Tbsp lemon juice
     1 tsp dried basil
     1 tsp dried parsely
     1 tsp pepper

Instructions:  
  1 Combine all marinade ingredients in a small bowl
  2 Prepare your vegetables place in large bowl, pour some of the             marinade over them  and mix well.
  3 If needed, cut and trim your beef.  Then place beef in marinade.         Once it is all in the bowl,  combine well. 
  4 Add the marinade and beef to the vegetables, combine well.  
  5 Cover and place in the refrigerator.  Let marinate 1-6 hours or            even overnight 
  6 Preheat oven  to 400*
  7 Coat baking sheet with cooking spray, arrange kabob ingredients        in a single layer.  Bake 35-40 minutes or until veggies are soft.

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